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This is a great exercise to reduce breast size as it targets the underlying muscle tissue in both your chest and upper back region. Strength training exercises like push-ups can also tone the chest and enhance the appearance of breasts. Push-ups can tighten and tone chest Is it possible to reduce my breast size without surgery? : r
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Breast reduction surgery, also known as reduction mammaplasty, removes fat, breast tissue and skin from the breasts. Strategies that help reduce overall body fat, such as exercise and diet changes, may help reduce breast size. Other steps can also help breasts appear smaller.
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